Yoga

Chair Yoga
Instructor: Cathleen Donovan
Location: 1458 Woodward Ave.

Instructor Cathleen Donavan -If you lack the mobility to move easily from standing to seated to laying on the ground due to injuries, arthritis, weight...

Resident: $75.00
Nonresident: $85.00

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Yoga Basics
Instructor: Cathleen Donovan
Location: Cathleen Donvan Studio 1458 Woodward Ave.

Instructor Cathleen Donavan - Start or refresh your yoga journey as your learn the foundation of breath and movement.  Poses are slower and focus...

Resident: $75.00
Nonresident: $85.00

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Yoga for Well Living
Instructor: Cathleen Donovan
Location: Yoga West Studios, 1458 Woodward Ave.

Instructor Cathleen Donavan - If you are recovering from injuries, have arthrotis or any other mobility issues, this is your class.  We use chairs...

Resident: $75.00
Nonresident: $85.00

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Yoga/Qi-Gong for all Levels
Instructor: Cathleen Donovan
Location: Cathleen Donvan Studio 1458 Woodward Ave.

Instructor Cathleen Donavan - Using breath and movement, open blocked and stagnant energy so the body and mind and spirit can heal.  Developing a...

Resident: $75.00
Nonresident: $85.00

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