Yoga

Baby Boomer Yoga
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

Instructor Cathleen Donavan - Feel and function better in the second 50 years.  Stretch, move and breathe so as to increase strength, flexibility...

Resident: $75.00
Nonresident: $85.00

More Information »

Introduction to Yoga for Men Workshop
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

  Instructor Cathleen Donavan -This is a non-intimidating, educational class geared towards the strengths and challenges of men’s bodies. ...

Resident: $25.00
Nonresident: $35.00

More Information »

Kundalini Yoga
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

Instructor Cathleen Donavan -Kundalini yoga is a technology that precisely combines breath, mudra, eye-focus, mantra, body locks, and postures to balance...

Resident: $25.00
Nonresident: $35.00

More Information »

Restorative Yoga Workshop
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

Instructor Cathleen Donavan -This proctice is designed to restore the nervous system and help release deeply held tendons from the body and mind. ...

Resident: $25.00
Nonresident: $35.00

More Information »

Yoga Basics
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

Instructor Cathleen Donavan - Start or refresh your yoga journey as your learn the foundation of breath and movement.  Poses are slower and focus...

Resident: $75.00
Nonresident: $85.00

More Information »

Register for programs here

 

Lakewood City Schools
Lakewood Board of Education
Linda G Beebe, President
Emma Petrie Barcelona, Vice President
Tom Einhouse
Edward Favre
Betsy Bergen Shaughnessy
Lakewood Recreation Department   |   14100 Franklin Ave.   |   Lakewood, Ohio 44107   |   P: (216)529-4081   |   info@lakewoodrecreation.com
Office Hours   |   Monday - Thursday: 8:30am - 5:30pm   |   Friday: 8:30am - 5:00pm   |   On non-school days the offices close at 4:00pm
All Rights Reserved 2019, Lakewood Recreation Department - Admin Login   |   Web Site Development by Alt Media Studios