Baby Boomer Yoga

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Name: Baby Boomer Yoga
Section: Community Education
Group: Adult
Category: Yoga
Instructor: Cathleen Donovan
Location: Yoga West Studio 1458 Woodward Ave.

Resident: $75.00
Nonresident: $85.00

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Instructor Cathleen Donavan - Feel and function better in the second 50 years.  Stretch, move and breathe so as to increase strength, flexibility and joint mobility.  Focus is placed on balance to reduce falls and keep optimal posture.  Enhance natural pain relief from arthritis and minor back issues.  Props and modifications available..

Dates and Times for Baby Boomer Yoga
Mondays 5/27-7/1 7:00pm-8:00pm
Thursdays 5/30-7/5 9:30am-10:30am
Thursdays 7/11-8/15 9:30am-10:30am
Mondays 7/8-8/12 7:00pm-8:00pm
Download Forms for Baby Boomer Yoga
Register for programs here

 

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Lakewood Board of Education
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Emma Petrie Barcelona, Vice President
Tom Einhouse
Edward Favre
Betsy Bergen Shaughnessy
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