Yoga, Movement and Meditation

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Name: Yoga, Movement and Meditation
Section: Community Education
Group: Adult
Category: Yoga
Instructor: Maria 'Puma' Perme
Location: Lakewood High School, 14100 Franklin Ave., Lecture Hall 1

Resident: $70.00
Nonresident: $80.00

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Intstructor Maria ‘Puma’ Perme- Foundational postures are practiced to align, strengthen and promote flexibility mind and body.  Relaxation + flexibility are the goals, as we’ll move the body in its full range of motion.

Dates and Times for Yoga, Movement and Meditation
Thursdays 5/20-6/24 6:00pm-7:00pm
Download Forms for Yoga, Movement and Meditation
Register for programs here

 

Lakewood City Schools
Lakewood Board of Education
Mrs. Betsy Bergen Shaughnessy, President
Mr. Edward Favre, Vice President
Ms. Linda G. Beebe
Mr. Michael J. Callahan
Ms. Emma Petrie Barcelona
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