Yoga Basics

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Name: Yoga Basics
Section: Community Education
Group: Adult
Category: Yoga Basics
Instructor: Cat Donovan
Location: Lakewood High School, 14100 Franklin Blvd., Lecture Hall 1 - Enter through door 19,20 on south side of building

Resident: $75.00
Nonresident: $85.00

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Instructor Cat Donovan - Align, strengthen, and promote balance and flexibility while creating full-body relaxation.  We will tap into the body’s full range of motion, breathe deeply and release what no longer serves the body, mind and spirit. *Please bring own Mat*

Dates and Times for Yoga Basics
Wednesdays 5/11-6/15 7:00pm-8:00pm
Download Forms for Yoga Basics
Register for programs here

 

Lakewood City Schools
Lakewood Board of Education
Mrs. Betsy Bergen Shaughnessy, President
Mr. Michael J. Callahan, Vice President
Ms. Linda G. Beebe
Ms. Nora Katzenberger
Ms. Emma Petrie Barcelona
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