Yoga Basics

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Name: Yoga Basics
Section: Community Education
Group: Adult
Category: Yoga Basics
Instructor: Cat Donovan
Location: Hayes Elementary School, 16401 Delaware Ave., Cafeteria

Resident: $75.00
Nonresident: $85.00

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Instructor Cat Donovan - Enhance strength, balance, and flexibility while creating full-body relaxation.  Tap into your body’s full range of motion, breathe deeply, and release what no longer serves body, mind, and spirit..  *Please bring own Mat*

Dates and Times for Yoga Basics
Thursdays 1/23-3/2 6:30pm-7:30pm
Thursdays 3/16-4/20 6:30pm-7:30pm
Download Forms for Yoga Basics
Register for programs here

 

Lakewood City Schools
Lakewood Board of Education
Mrs. Betsy Bergen Shaughnessy, President
Mr. Michael J. Callahan, Vice President
Ms. Linda G. Beebe
Ms. Nora Katzenberger
Ms. Emma Petrie Barcelona
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