Yoga for Well Living

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Name: Yoga for Well Living
Section: Community Education
Group: Adult
Category: Yoga
Instructor: Cathleen Donovan
Location: Yoga West Studios, 1458 Woodward Ave.

Resident: $75.00
Nonresident: $85.00

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Instructor Cathleen Donavan - If you are recovering from injuries, have arthrotis or any other mobility issues, this is your class.  We use chairs and other props for support.  Poses are slower and longer held so as to connect with your breath, stretch, strengthen and improve range of motion and reduce stress. 

Dates and Times for Yoga for Well Living
Thursdays 1/24-2/28 9:30-10:30am
Thursdays 3/7-4/11 9:30-10:30am
Download Forms for Yoga for Well Living
Register for programs here
Lakewood City Schools
Lakewood Board of Education
Linda G Beebe, President
Emma Petrie Barcelona, Vice President
Tom Einhouse
Edward Favre
Betsy Bergen Shaughnessy
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